Three-seed couscous and arame seaweed

Ref: receta_89

Easy

Difficulty

45 minutes

Preparation

Segundo

Type

Cereals

Category

Ingredients

  • 1 vaso de cuscús integral de espelta
  • 1 vaso de infusión de clavo, canela en rama, cúrcuma fresca y jengibre
  • 1 cucharada de semillas de calabaza
  • 1 cucharada de semillas de sésamo
  • 1 cucharada de semillas de girasol
  • Unas cuantas uvas pasas
  • ½ cucharada de algas arame
  • 2 cucharadas de aceite de sésamo
  • Salsa de soja al gusto

Steps

1. Dejar a remojo las uvas pasas y un puñado de algas arame durante 10 minutos y desechar el agua de remojo.

2. Tostar las semillas.

3. Saltear las semillas junto con las uvas pasas, las algas arame cortadas pequeñitas y un vaso de cuscús en un poco de salsa de soja y aceite de sésamo.

4. Elaborar la infusión con la que herviremos el cuscús poniendo a hervir clavo, canela en rama, cúrcuma fresca y jengibre.5. Añadir la infusión al cuscús, semillas, algas y pasas. Apagar el fuego.

favorite_border Save for later
Buy the ingredients for this recipe:

La Finestra sul Cielo

1SEZU

100% compostable organic peeled pumpkin seeds

Peeled pumpkin seeds from organic farming. Rich in fatty acids, fibre and proteins, they are ideal to enrich any dish or to use in breads and biscuits. Packaged in a protected atmosphere to preserve all their nutrients. Gluten free, now in 100% compostable packaging!

La Finestra sul Cielo

1OLISE

Organic sesame seed oil

Oil obtained from polished, ground and cold-pressed organic sesame seeds. High in polyunsaturated fatty acids. Ideal for cooking, salad dressings, sauces and soups. ....

La Finestra sul Cielo

1ARA

100% compostable Arame-ise seaweed

Black Arame seaweed with a delicate flavour. To be added to salads and vegetable dishes or used as a condiment. The recommended use per person is 1 gram per day, equivalent to 1 pinch of cooked seaweed, 4 times per week, 100% compostable packaging....

La Finestra sul Cielo

1CUSFA

Wholemeal spelt couscous

Wholemeal spelt couscous from organic farming, pre-cooked and steamed with wholemeal flour. Light and easy to digest food, perfect to combine with vegetables, vegetable protein or any sauce and condiment....

6 other products in the same category: