Easy
Difficulty
45 minutes
Preparation
First
Type
Legumes
Category1.Cocinar la quinoa en 2 partes de agua hirviendo con una pizca de sal.
2.Cuando esté preparada deja que repose y que se enfríe, sin remover.
3.Mientras, coloca el resto de ingredientes ya picaditos en una ensaladera amplia
4.Una vez fría la quinoa, remueve suavemente con unos palillos para separar el grano.
5.Agrégala al resto de ingredientes y mezcla bien. Deja que repose todo junto por lo menos 30 minutos. Cuanto más tiempo maceren los ingredientes, más sabrosa estará la ensalada.6.La puedes preparar incluso de un día para otro, añadiendo las semillas de calabaza y la menta un poquito antes de servir.
Isabel Moreno
Macrobiotic consultant
Royal Quinoa
QR010
The royal quinoa grain is the most premium quality variety of quinoa. It is grown near the world's largest salt desert, the Salar de Uyuni, which gives it superior nutrients and vitamins. It is also certified gluten-free and saponin-free. In 100% packaging
La Finestra sul Cielo
1CECI
Chickpeas are one of the most nutritious pulses available, as they are very rich in protein and fibre. They also have an infinite number of uses, in soups, stews, as a garnish for dishes or combined with other pulses. From organic farming, they are also perfect for making chickpea flour or hummus. Packaged in a protected atmosphere to preserve all their nutrients. Gluten free, now in 100% compostable packaging!
La Finestra sul Cielo
1SEZU
Peeled pumpkin seeds from organic farming. Rich in fatty acids, fibre and proteins, they are ideal to enrich any dish or to use in breads and biscuits. Packaged in a protected atmosphere to preserve all their nutrients. Gluten free, now in 100% compostable packaging!
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