Nutritionally Perfect: Corn Polenta

Ref: receta_281

Easy

Difficulty

30 minutes

Preparation

First

Type

Cereals

Ingredients

1 leek
Olive oil
Tofu natural sin gluten
Polenta de Maíz
Comino
Agua
Maíz dulce
Pesto vegano
Piñones
Salt

Steps

1. Cortar el puerro

2. Cortar en daditos el tofu

3. En una olla añadir una cucharada de aceite de oliva, el puerro cortado y 1 cucharada de comino

4. Añadir el agua a la mezcla y dejar cocer unos 10 minutos con un poco de sal.

5. Agregar el maíz dulce y el tofu, dejar hervir un poco más.

6. Añadir 100 gr de polenta de maíz hasta conseguir una pasta

7. Decorar con el pesto vegano y los piñones

Save for later

Buy the ingredients for this recipe:

La Finestra sul Cielo

1POLIST

Instant polenta

Instant polenta from organic farming. Ideal for both sweet and savoury dishes....

2,35 €

La Finestra sul Cielo

1PESTO

Organic vegetable pesto

Vegetable pesto made with ingredients from organic farming. Perfect to combine with pasta, quinoa or vegetables. ....

4,99 €

La Finestra sul Cielo

1TOFU01

Organic gluten-free natural tofu

Food made from organic soya grown in Italy. Its high vegetable protein content makes it an essential product for those who have eliminated animal protein from their diet. With a unique taste and smoothness, this reference is a basic for its versatility in the kitchen: it combines well with stronger foods and also absorbs the flavour of the ingredients....

2,45 €