Easy
Difficulty
3 horas
Preparation
First
Type
Macrobiotics
Category1. Limpiar las verduras y reservarlas. Hacer lo mismo con las kale.
2. Limpiar y secar las semillas y reservarlas también.
3. Mezclar el aceite de oliva, la cúrcuma, el sirope de arroz, la mostaza y el tamari para el macerado del tofu.
4. Cortar el tofu a trocitos y dejar macerar durante 2h en la salsa que hemos elaborado anteriormente. Pasado este tiempo, hornear 20 minutos.
5. Cortar la remolacha fría en cuadraditos.
6. Montar la ensalada poniendo en la base los brotes verdes e ir colocando encima las verduras, la naranja, el tofu, la remolacha y finalmente las semillas.
7. Mezclar y aliñar justo antes de consumir para mantener las verduras crujientes. Añadir opcionalmente trocitos de queso vegano fresco.
La Finestra sul Cielo
1WAK
The dark green Wakame seaweed grows in the strong ocean currents and is ideal for salads, soups, stews, vegetable dishes and pulses. The recommended amount is 2 grams per person per day. ...
La Finestra sul Cielo
1TOFU01
Food made from organic soya grown in Italy. Its high vegetable protein content makes it an essential product for those who have eliminated animal protein from their diet. With a unique taste and smoothness, this reference is a basic for its versatility in the kitchen: it combines well with stronger foods and also absorbs the flavour of the ingredients....
La Finestra sul Cielo
2ACIRI
Rice vinegar is an appetising condiment made by fermenting rice in terracotta vats for a year, turning it first into alcohol and then into vinegar. Its flavour, being less acidic, milder and fuller than wine vinegar, combines perfectly with any cereal, vegetable or seaweed dish, bringing out its flavour without modifying it. It can be used as its...
La Finestra sul Cielo
1TAMA
Tamari, made from soybeans and salt, is a dense, rich and full-flavoured product. Produced according to the best traditional method (fermenting for 18 months in wooden barrels), it is ideal for enriching and flavouring recipes based on cereals, pulses, vegetables, seaweed, rice, pasta or salads.....
La Finestra sul Cielo
1MARIZ
100% rice syrup from organic farming. Made using purified enzymes for the conversion of cereal starch into a simpler sugar. This system makes it possible to obtain a malt richer in simple sugars, making it possible to produce malts made from a single cereal. Ideal for sweetening infusions, teas or cereal coffees or for spreading on toast or toast....
La Finestra sul Cielo
1GIRA
Peeled sunflower seeds from organic farming. Rich in fatty acids, they are ideal for enriching any type of dish or adding to bread and biscuits. Packaged in a protected atmosphere to preserve all their nutrients. Gluten free, now in 100% compostable packaging!
La Finestra sul Cielo
1SEZU
Peeled pumpkin seeds from organic farming. Rich in fatty acids, fibre and proteins, they are ideal to enrich any dish or to use in breads and biscuits. Packaged in a protected atmosphere to preserve all their nutrients. Gluten free, now in 100% compostable packaging!
La Finestra sul Cielo
1SESANE
Organic black sesame, rich in calcium, fatty acids, proteins and fibre. With a more intense and aromatic flavour than white sesame, black sesame is ideal to enrich any dish or to add to breads and biscuits. Packaged in a protected atmosphere to preserve all its nutrients. Gluten free, now in 100% compostable packaging!
Macrobiotics
Beverages
Breakfasts, snacks and sweeteners
Snacks
Italian bread and doughs
Pasta
Legumbres, cereales, conservas y otros
Nuts and seeds
Oils, sauces and condiments
Babies & kids
Refrigerated
Frozen
Food supplements
Organic hygiene and cosmetics
Household cleaning
Cookbooks
